Beach Yoga Flow

Yoga flow is a form of yoga that has more flowy movements (like the sun salutation) and you move at a quicker pace through the movements. This class is a little bit more active in order to awaken our body for the day, but it is still accessible to all levels. The yoga class takes place on the beach with the sound of the waves and nature around us. We will also enjoy a lovely "mindful" savasana (final relaxation).

Bring a yoga mat or a giant beach towel, as well as a sweater and blanket! In case of rain, the session will take place indoors in the studio with a view on the ocean.

When? 7 September from 9:00am till 11:30am, 75 min. of yoga followed by breakfast
Where? At the beach near Surfing Elephant
Price? 45 euros/pp